To combine scientific research, education and practical applications of sports medicine and exercise science to enhance performance, personal fitness, health and increase the overall quality of life to individuals.
I have been working in the fitness industry for almost 20 years. I have been racing (mountain) biking, running and swimming for 15 years. I have evolved from doing one-event triathlons, to Escape from Alcatraz Triathlon and Maui Xterra World Championship. My coaching others began 15 years ago when I wrote a program for a client’s first marathon. I have coached people to Alcatraz and Leadville 100 mile Mountain Bike Race Across the Sky. I choose to evolve as my profession evolves and as my own personal events evolve and out of this is born Zoë Fitness. Where my goal is your goal: where you can reach your ultimate potential.